The Only Wellness Gift Guide You Need for 2024


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For me, this year has been about simplifying, trusting my intuition, and coming back home to my body. I pivoted my career, starting a new job in July. I explored a 30-day break from alcohol. Seven months later, I haven’t had a drink. I also recommitted to movement, sleep, intentional nutrition, and re-established healthy habits I had abandoned for so long. When I think of holistic wellness, it’s everything from how I start my day to how I move and fuel my body to how I rest and relax. Wellness encompasses so much—and this wellness gift guide has something for everyone on your list.

2024 Wellness Gift Guide: 20 Thoughtful Picks for Every Mind and Body

If you’ve read any of my pieces this year—from saving money to creating a mid-year vision board and more—it’s clear I’ve been focused on investing in myself. A year of wellness, if you will. With that, I’ve been giving thought to all of the tools and purchases I made this year and everything that got me through it. This wellness gift guide was so fun to put together as these items are my tried-and-true’s and ones that I use almost every single day, whether on the trail in Austin, at home, or on the road. 

If you have any loved ones you’re buying for this holiday season who are on a similar path, I can guarantee they will love these. I sure do.





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